peanut butter cookie dough bites with pumpkin spice on plate
How to Make...

5-Ingredient Pumpkin Spice Peanut Butter Cookie Dough Bites

These Pumpkin Spice Peanut Butter Cookie Dough Bites are the perfect healthy treat – just five ingredients, no bake, vegan friendly and gluten free. You need these!

  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 20 bites 1x
  • Scale:



  1. Line medium cookie sheet with parchment paper; set aside.
  2. In medium bowl stir together peanut butter and honey until smooth. Add oat flour and pumpkin spice, stirring until just about combined, then add in coconut flour and work into dough until coconut flour is absorbed. Dough will be soft but still hold its shape.
  3. Using small cookie scoop, scoop dough flat into cookie scoop and dispense dough onto lined baking sheet. You should get about 20 cookie dough bites. Top with pinch of flaked sea salt and transfer to freezer to chill for 15 minutes to harden.
  4. Pumpkin Spice Peanut Butter Cookie Dough Bites can be stored in freezer or fridge for a softer (but still slightly firm) texture.

Recipes Notes:

To make oat flour: process rolled oats or quick oats in food processor or NutriBullet until flour texture forms. Save any extra in container with lid. The coconut flour helps to absorb some of the moisture and create a firmer cookie dough ball. I have not tested these omitting the coconut flour.

Nutrition Information:

  • Serving Size: 1/20
  • Calories: 87
  • Sugar: 4g
  • Sodium: 148
  • Fat: 4g
  • Saturated Fat: 1
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0