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Home Lifestyle Workouts PlantFusion Lean Product Review

PlantFusion Lean Product Review

Posted:7/20/16
Updated:1/4/17

PlantFusion LEAN is a great way to supplement your diet and keep you satisfied between meals.

PlantFusion LEAN is a great supplement to add to your diet. Great for meat-eaters and plant-lovers alike. this recipe
This post is sponsored by PlantFusion. All opinions expressed, as always, are my own. Thank you so much for supporting the brands I enjoy working with that make Fit Mitten Kitchen possible.

 

Hey friends! Last week I was at the BlogFest IDEA World Health and Fitness convention, as a part of the Sweat Pink community. Since all things health and fitness are running through my head like crazy at the moment, I thought it would be the perfect time to introduce a new product to you.

So what are we chatting about today? PLANT PROTEIN 😀

Now, before we get started, I will say I enjoy both whey and plant protein powder supplements. However, I am also a pretty picky protein supplement consumer. No matter the protein source I always look for no artificial flavors or colors, all natural ingredients, preferably no soy or gluten. Oh and I also want it to taste really good… yeah I know I am asking for quite a lot.

I’ve got a ridiculous amount of protein powder supplements living in my cupboard. I’m the type of person that likes their options. Which brings me to

PlantFusion LEAN

This isn’t just any protein powder supplement. It’s actually the first and only clinically tested plant-based weight loss shake currently on the market, clinically proven to be 35% more effective than whey protein in curbing hunger.

PlantFusion LEAN is a great way to supplement your diet and keep you satisfied between meals.
Disclaimer: while I am not using this supplement to lose weight per say, I am using it as a means to stay satisfied between meals.

 

Now like I said, I do supplement with whey protein to build my shakes on some days. But typically I am adding carb and fat sources (i.e. fruits + nut butters) to the powder to create a good balance of macronutrients, which is your best bet in keeping you feeling satisfied at each meal.

.@PlantFusion LEAN. Clinically proven to be 35% more effective than whey protein in curbing hunger. #eatclean #plantprotein

Click To Tweet

 

With this PlantFusion Lean, the powder does pretty much all of the work with it’s unique blend of ingredients.

PlantFusion LEAN. Great to take between meals.

EcoLean > the main ingredient, a uniquely concentrated pea protein containing amino acids and electrolytes

8 grams of soluble prebiotic dietary fiber > helps stabilize blood sugar levels

Superfoods > 20 different plants and sprouted grains containing antioxidants and phytonutrients

Probiotic > the lactospore probiotic helps with inflammation and protein digestion

 

PlantFusion LEAN is a great way to supplement your diet and keep you satisfied between meals.

If you’re snacking between meals, it’s easy to overdo it. Not getting in proper nutrition and a good range of macronutrients at each meal can leave you feeling less than satisfied, causing you to reach for more, potentially leading to unwanted weight gain.

PROS

Mixes well with liquid

Actually tastes good with just water (although a little better with coconut water or non-dairy milk, IMO)

Great flavor

Increases satiety (keeps you feeling full)

Quality ingredients

 

CONS

May require a more “sophisticated” palate

*slightly* chalky (but honestly only slightly, there are many more inferior plant protein powders out there that I’ve tried and this one is actually one of the best I’ve had)

Whether you’re trying to lose weight or not, PlantFusion Lean can be for anyone looking to boost their nutrition, as well as supplement with a high-quality organic plant protein.

PlantFusion LEAN. Clinically tested plant-based weight loss shake, clinically proven to be 35% more effective than whey protein in curbing hunger.

Here’s a quick shake recipe to keep you super satisfied

1/2 frozen banana

1/2 TBS favorite nut or seed butter

1 scoop PlantFusion Vanilla

1 cup liquid (unsweetened non-dairy milk, coconut water, etc.)

Blend ingredients in small blender, enjoy!

Super satisfying PlantFusion LEAN Vanilla Banana Shake

Macros* 30g carbs, 7.5g fats, 23g protein

*based on no sugar added cashew butter and water as liquid

 

Do you want to try LEAN?

Well PlantFusion is currently hosting a contest and you could win TWO TUBS of LEAN, plus an Under Armour backpack, T-shirt, PlantFusion shaker bottle, AND a S’well insulated water bottle. All you have to do is use THIS LINK to enter. Plus you’ll automatically receive a 25% off discount code for any PlantFusion product just for signing up.

You also have the option to purchase a sample pack for just $10 with free shipping. Use this link if you just want to test out the products first!

Any additional info on LEAN including all nutritional information and FAQs can be found on PlantFusion’s website.
Want to win TWO tubs of @PlantFusion LEAN?

Click To Tweet

I truly think this PlantFusion is pretty great, and I only recommend products I’ve tried and think you’ll find value in as well!

 

let’s chat

  • Do you supplement your diet with shakes?
  • Do you have a favorite plant protein powder? How do you enjoy it?

 

 

 

PLEASE NOTE: I am not a registered dietitian or nutritionist. Please always consult with your medical provider before changing your diet.  Like I mentioned above, I am not using this shake as a means to lose weight, but as a healthy snack to eat between meals. Everyone is different when it comes to their dietary needs, so listen to your body and adjust accordingly.

 

 

About Ashley

"Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy."

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Reader Interactions

Rate this Recipe Cancel reply

  1. Brie @ Lean, Clean, & Brie says

    7/20/2016 at 8:23 am

    Chocolate brownie! Vanilla bean? All the flavors sound delicious. It can be so hard to find a plant based protein powder that satisfies me between meals but this looks & sounds like one I could fall in love with. And I totally have a ridiculous amount of protein powder in my cupboard too… a girl has got to have her options 😉

    Reply
    • Ashley says

      7/24/2016 at 10:08 am

      I tested this out as a snack before dinner one time, just to see how it worked, and I really didn’t find myself as hungry when it came time for dinner! (not that I was TRYING to be less hungry, but I had to test it out for myself!)

      Reply
  2. Marina @ A Dancer's Live-It says

    7/20/2016 at 8:27 am

    I LOVE Plant Fusion’s vanilla protein powder, I alternate between that and another protein powder every day as a mid-morning shake! This looks like a pretty cool product for some people I know who really need to lose weight for their health…thanks so much for sharing the knowledge!! 🙂

    Reply
    • Ashley says

      7/24/2016 at 10:05 am

      It would be a great supplement for any diet for sure. That’s awesome you’re already using PlantFusion’s regular powder. 🙂

      Reply
  3. Cassie says

    7/20/2016 at 2:17 pm

    OMIGOSH I was there too! I only came on Saturday but I had a blast! PlantFusion was a fantastic booth to visit–I’m so excited to start using their samples!

    Reply
    • Ashley says

      7/24/2016 at 10:04 am

      Ah I would have loved to meet you! The PlantFusion booth had some awesome people in it. Hope you enjoy the samples!

      Reply

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