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How to Make...

Paleo Pumpkin Pie

  • Cook Time: Inactive Time: Total Time:
  • Total Time: 55 minute
  • Yield: 1 standard 9 1x
  • Scale:

Ingredients

For the Crust:

  • 1 1/4 cups almond flour (not meal)
  • 1/4 cup coconut oil, melted
  • pinch of salt

For the Pie:

  • 1 15 ounce can pure pumpkin (not pumpkin pie mix)
  • 3/4 cup unsweetened almond milk
  • 1/2 cup maple syrup
  • 3 large eggs
  • 2 teaspoons pumpkin pie spice
  • 1/4 teaspoon salt

Coconut Whipped Cream:

  • 1 13.5 oz can full-fat coconut milk {refrigerated overnight}
  • 1 tsp pure maple syrup

Instructions

  1. Preheat oven to 325 degrees.
  2. Mix crust ingredients until dough forms. Press into pie plate and bake for 10 minutes or until golden brown. Set aside to cool.
  3. Add filling ingredients to blender {or mix in bowl until well combined} and process until smooth. Pour into crust and bake for 1 hour, or until filling is just set.
  4. Cool completely and refrigerate 2 hours.
  5. While the pie is cooling, remove coconut milk from the fridge. Gently flip over. Open can and pour out the coconut water (you can save it for smoothies!). Scoop coconut cream into a bowl.
  6. Add maple syrup.
  7. Using a stand mixer or hand beaters, whip the coconut cream on medium-high for about 3 minutes until soft peaks form.
  8. Top cooled pumpkin pie with the coconut whip when you’re ready to serve or store in a container in the fridge for a few days.

 

Recipes Notes:

This recipe is a guest post by Kara Swanson

Nutrition Information:

  • Serving Size: 1/9th
  • Calories: 292
  • Sugar: 15
  • Sodium: 115
  • Fat: 22
  • Saturated Fat: 16
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 22
  • Fiber: 2
  • Protein: 3
  • Cholesterol: 62