• 3 TBS nut or seed butter (I used cashew butter)
• 2 TBS oil (ex: avocado, or melted & cooled coconut)
• 3 TBS coconut sugar (or dry sweetener of choice)
• 1/2 tsp vanilla extract
• 1 large egg yolk
• 2/3 cup almond flour
• 1/2 tsp ground cinnamon
• 1/4 tsp cardamom
• 1/8 tsp ground ginger
• 1/8 tsp all spice
• 1/8 tsp nutmeg
• 1/4 tsp baking soda
• 1/4 tsp salt
• 1 TBS non-dairy milk (I used coffee creamer)
• 1 medium apple, peeled and chopped, divided

for the topping:

• 1/2 TBS oil
• 1/2 TBS coconut sugar
• ice cream of choice