• 1 small-medium acorn squash, halved and seeds removed
• 1/2 tablespoon cooking oil (such as avocado)
• 1 small red bell pepper, chopped
• 1 (15 ounce) canned black beans
• 1 (8 ounce) low sodium canned corn
• 1 small red onion, diced
• 2 cups cooked quinoa
• 1/2 tsp cumin
• 1/2 tsp chili powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp paprika
• 1/4 tsp garlic powder
• 1/4 chop roughly chopped cilantro

cilantro lime avocado sauce

• 1 small avocado, pitted and fleshed
• 1/2 cup cilantro leaves (you can include stems)
• 1/2 lime
• 1/4 cup coconut milk (or water), more for desired consistency
• 1 tsp minced garlic
• 1/2 tsp salt