Golden Milk Turmeric Latte {vegan}
Learn how to make a Golden Milk Turmeric Latte recipe at home! It’s easy, flavorful and comes with so many health benefits. Healthy fats, anti-inflammatory and nourishing roots and spices. Make it iced with a simple change, or add some coffee for a caffeine boost. Vegan friendly recipe.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 1x
- Category: Drinks
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Units
Scale
- 1/2 cup coconut milk, full fat or lite (canned or carton is fine)
- 2 cups almond or cashew milk (or non-dairy of choice)
- 1/2 tablespoon coconut oil
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground cardamom
- 1/8 teaspoon black pepper
- 2 Medjool dates, pitted
- 1/2” cube fresh ginger, peeled
Instructions
- Make milk: In a small saucepan over low-medium heat, whisk together coconut milk non-dairy milk, coconut oil and spices until warm. Do not let mixture come to a boil. Remove saucepan from heat and allow to cool for 10 minutes.
- Blend: Once mixture has cooled, transfer to blender cup with pitted Medjool dates and fresh ginger. Blend mixture until smooth (make sure your blender can handle warm liquids). No need to strain unless you want an extra smooth drink experience.
- Enjoy: Transfer turmeric latte to 2 large mugs, enjoy!
Notes
Sweetener – Can also sub with 1 tablespoon of honey or maple syrup
Ginger – Can also sub with 1/4 tsp ground ginger. If going this route, a blender is not needed.
Leftovers – Store any leftover portions in airtight container in fridge up to 3 days, or use in these Golden Milk Overnight Oats.
Check out the instructions above the recipe card for how to make it iced.
Nutrition
- Serving Size: 1 of 2 drinks
- Calories: 248
- Sugar: 23g
- Sodium: 175mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg
Keywords: turmeric latte recipe, what is golden milk