An easy way to make homemade protein bars with dates, nuts, egg white protein and your favorite mix-ins customizing your flavors. Think copycat RX BAR but homemade!
Store bars covered in fridge for 2-3 weeks. Or in freezer for about 3 months.
I use a 12-cup Breville Food Processor. Recipe can be cut in half if you have a smaller bowl to work with. A regular blender will not work with this recipe. I did not test this recipe using a high powered blender (i.e. Vitamix, Blendtec, Wolf Gourmet, etc.) so the process may be slightly different but overall those machines should work for this recipe.
VEGAN IDEAS: You can omit the egg white protein powder and likely sub 1/2 cup of plant protein powder. I can’t vouch for these results as I did not test them this way, and you may need more liquid. Let me know if you try!
Nutrition info provided approximate and calculated using Pineapple Mango Flavor. If making into balls or smaller squares, it will change. Feel free to calculate other flavors using ingredients listed on myfitnesspal(dot)com
PS. If you don’t feel like making your own protein bars at home, I actually do really enjoy RXBARs and all their fun flavors. You can find them here.
Keywords: homemade rxbar, homemade protein bars, paleo protein bar recipe