Easy Golden Milk Overnight Oats. A super healthy drink turned into a quick grab-n-go filling breakfast! This meal has healthy fats, good carbs, fiber and protein. Plus anti-inflammatory affects thanks to turmeric. Vegan and gluten-free friendly.
MILK – I used coconut milk from the carton. You can also use another non-dairy milk of your choice.
OATS – This recipe was made with steel cut oats. If you’d like to use quick or rolled oats, you can use 3/4 cup rolled or quick oats with 1 ½ cups of the golden milk; refrigerate for at least 4 hours.
PROTEIN POWDER – If adding vegan protein powder, you will likely need to increase the liquid depending on the blend. I added an additional 3-4 tablespoons after adding mixing all ingredients in jar. If using whey or collagen peptides, no extra liquid is really necessary.
DOUBLE THE RECIPE – Recipe can be doubled and split into 4 individual jars, 2 (16 ounce) jars, or 1 large (32 ounce) jar and divided out how you’d like.
STORING – Oats will keep in fridge 3-4 days. Prep time refers to overnight fridge time
Nutrition based on unsweetened coconut milk and 1 tablespoon of honey.
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