Ingredients
- 1/2 small banana, frozen
- 1/2 cup dark red cherries, frozen
- 1/3 cup greek yogurt (I use plain 2%)
- 1 TBS cashew butter
- 1/2 cup unsweetened cashew milk (or milk of choice)
- *optional add-ins:
- 1 cup fresh spinach
- favorite protein powder
- 1/4 cup oats
Instructions
- In a small blender, or NutirBullet, add all ingredients and blend until smooth.
Recipes Notes:
*I keep frozen banana chunks in freezer for smoothies. If you don’t have frozen bananas, you may use fresh bananas and add about one cup of ice if you’d like a thicker texture. Adjust liquid to desired consistency.
*Feel free to use vanilla yogurt if you prefer a sweeter shake, just note that carb and sugar count will change.
*Adjust liquid according to desired consistency. I always start with less, then add more depending on how thick or thin I’d like my smoothie.
Nutrition Information:
- Serving Size: 1
- Calories: 248
- Sugar: 19
- Sodium: 104
- Fat: 10
- Saturated Fat: 4
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 32
- Fiber: 4
- Protein: 6
- Cholesterol: 10
Find it online: https://www.fitmittenkitchen.com/cherry-cashew-butter-smoothie/