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Cherry Berry Antioxidant Smoothie Bowl
How to Make...

Cherry Berry Antioxidant Smoothie Bowl

Loaded with flavor and packed with nutrients, this Cherry Berry Antioxidant Smoothie Bowl will be your new favorite. Immune-boosting ingredients with turmeric, cinnamon, and ginger for an extra healthy kick!

  • Scale:

Ingredients

  • 1/2 small banana, frozen
  • 5 large tart red cherries, frozen
  • 4 large whole strawberries, frozen
  • 2 TBS blueberries, frozen
  • 2 TBS cultured coconut milk* (I used So Delicious)
  • 1/4 cup unsweetened non-dairy milk* + more for desired consistency
  • Immune Booster
  • dash of ground turmeric
  • dash of ground cinnamon
  • dash of ground ginger (or 1/2 tsp freshly grated)
  • optional add ins:
  • spinach
  • favorite protein powder
  • favorite nut butter

Instructions

  1. Place all frozen fruit, yogurt, 1/4 cup of milk, and spices in NutriBullet or small food processor, and blend until smooth. (If your ingredients are having a hard time blending with just 1/4 cup of liquid, add more liqud about 1 TBS at a time, until it blends down but still has thick consistency)
  2. Pour smoothie into bowl and load up with desired toppings. I like chia seeds, hemp hearts, coconut flakes, nut butter, and/or granola.

Recipes Notes:

*Yogurt is not necessary, I just prefer a creamier smoothie.
*The key to a thick smoothie bowl is using frozen fruit and just enough liquid for everything to come together.

Nutrition Information:

  • Serving Size: 1
  • Calories: 337
  • Sugar: 53
  • Sodium: 8
  • Fat: 6
  • Saturated Fat: 3
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 65
  • Fiber: 5
  • Protein: 3
  • Cholesterol: 0