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Cherry Berry Antioxidant Smoothie Bowl

Cherry Berry Antioxidant Smoothie Bowl


  • Author: Ashley

Description

Loaded with flavor and packed with nutrients, this Cherry Berry Antioxidant Smoothie Bowl will be your new favorite. Immune-boosting ingredients with turmeric, cinnamon, and ginger for an extra healthy kick!


Scale

Ingredients

  • 1/2 small banana, frozen
  • 5 large tart red cherries, frozen
  • 4 large whole strawberries, frozen
  • 2 TBS blueberries, frozen
  • 2 TBS cultured coconut milk* (I used So Delicious)
  • 1/4 cup unsweetened non-dairy milk* + more for desired consistency
  • Immune Booster
  • dash of ground turmeric
  • dash of ground cinnamon
  • dash of ground ginger (or 1/2 tsp freshly grated)
  • optional add ins:
  • spinach
  • favorite protein powder
  • favorite nut butter

Instructions

  1. Place all frozen fruit, yogurt, 1/4 cup of milk, and spices in NutriBullet or small food processor, and blend until smooth. (If your ingredients are having a hard time blending with just 1/4 cup of liquid, add more liqud about 1 TBS at a time, until it blends down but still has thick consistency)
  2. Pour smoothie into bowl and load up with desired toppings. I like chia seeds, hemp hearts, coconut flakes, nut butter, and/or granola.

Notes

*Yogurt is not necessary, I just prefer a creamier smoothie.
*The key to a thick smoothie bowl is using frozen fruit and just enough liquid for everything to come together.

  • Category: smoothie
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