Balsamic Chicken Wrap with blueberries & goat cheese {gluten-free}
This Balsamic Chicken Wrap with blueberries and goat cheese is going to be on repeat the rest of this season! A few simple ingredients come together to make one delicious meal that is definitely going to be in regular rotation. Made with liveGfree Wraps from ALDI for a gluten-free meal.
- Prep Time: 40 minutes
- Cook Time: 10 minutes
- Total Time: 50 minutes
- Yield: 4 wraps 1x
- Category: lunch
- Method: stovetop
- Cuisine: American
Ingredients
Scale
- 1lb Never Any! Fresh Antibiotic Free Chicken Breasts
- SimplyNature Organic Balsamic Dressing
- liveGfree Gluten Free Wraps, Original or Spinach
- Happy Farms Preferred Goat Cheese Logs
- Organic Blueberries
- SimplyNature Raw Almonds, Pecans & Pistachio Kernels
- SimplyNature Organic Arugula & Spinach Mix
Instructions
- Prepare chicken: place chicken in shallow dish and cover with SimplyNature Organic Balsamic Dressing; cover and refrigerate for at least 30 minutes, up to overnight. Once chicken has marinated, heat grill to medium heat (or use cast iron skillet), and cook chicken breast on 3-4 minutes each side, or until internal temperature reaches 165ºF. Sliced chicken breast into thin strips.
- Assemble wraps: Lay out a gluten free wrap on a flat surface. Spread with about 1 tablespoon of goat cheese, add a handful of arugula and spinach mix, place about 3oz of chicken breast, some blueberries and mixed nuts on to the wrap. Begin folding ends of the wrap in and continue rolling while folding.
- Gently slice wraps in half; enjoy!
Nutrition
- Serving Size: 1 wrap
- Calories: 441
- Sugar: 9
- Sodium: 290
- Fat: 23
- Saturated Fat: 5
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 31
- Fiber: 4
- Protein: 34
- Cholesterol: 70
Keywords: gluten free lunches, gluten-free meals, chicken wraps