Avocado Chocolate Fruit Dip
This healthy Avocado Chocolate Fruit Dip is OUT OF THIS WORLD. Made with just five main ingredients: avocados, cocoa powder, maple syrup, vanilla plus a little sea salt. Vegan, gluten free and paleo. So much better and healthier than store bought chocolate fruit dip. This is a great one for kids, too!
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 8 1x
- Category: Dessert
- Method: Food Processor
- Cuisine: American
- Diet: Vegan
Ingredients
Units
Scale
Chocolate Dip
- 2 large ripe avocados, pitted and peeled
- 1/3 cup to 1/2 cup pure maple syrup*
- 2/3 cup unsweetened cocoa powder (cacao may be subbed)
- 1/2 tablespoon vanilla extract
- pinch of salt
- 2 tablespoons plant milk, to thin as needed
Assorted Fruit
- strawberries
- blueberries
- raspberries
- sliced bananas
Crackers + Cookies
- pretzels
- graham crackers
- crunchy cookies
Instructions
- In a small food processor bowl or blender cup add avocado, maple syrup, cocoa powder, vanilla extract and salt.
- Blend ingredients until smooth – you may need to scrape down the sides of the bowl or cup a couple of times with a spatula.
- If you’d like to thin out the fruit dip, add milk 1 tablespoon at a time, to thin to desired consistency. I used 2 tablespoons.
- Transfer Avocado Chocolate Dip to small serving bowl. Serve with assorted fruit plate, graham crackers, pretzels, crunchy cookies… Enjoy!
Notes
May need to adjust sweetness to liking. Feel free to add another tablespoon or so of maple syrup for your desired sweetness.
Servings based on about 1/4 cup of dip per serving.
Nutrition
- Serving Size: 1/8th
- Calories: 131
- Sugar: 13g
- Sodium: 26mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: healthy fruit dip, fruit dip recipe, chocolate fruit dip