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How to Make...

Amazing Avocado Chocolate Fruit Dip [ vegan ]

Seriously this Avocado Chocolate Fruit Dip is OUT OF THIS WORLD. Made with just four main ingredients: avocados, cocoa powder, maple syrup, and vanilla. Vegan, gluten-free and paleo. WAY better than the artificial store-bought stuff!

 
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 8 1x
  • Scale:

Ingredients

  • 2 large ripe avocados, pitted and peeled
  • 1/2 cup maple syrup*
  • 2/3 cup unsweetened cocoa powder (cacao may be subbed)
  • 1/2 TBS vanilla extract
  • pinch of salt
  • 2 TBS almondmilk to thin as needed (cashew or coconut may be subbed)
  • assorted fruit: strawberries, blueberries, bananas, pears, kiwis, etc. Pick an array of colors!

Instructions

1. In a small food processor bowl or blender cup add avocado, maple syrup, cocoa powder, vanilla extract and salt. 2. Blend ingredients until smooth – you may need to scrape down the sides of the bowl or cup a couple of times with a spatula. 3. Add milk 1 tablespoon at a time to thin as needed. I only used 1 tablespoon. 4. Transfer Avocado Chocolate Dip to small serving bowl. Serve with assorted fruit plate. Enjoy!

Recipes Notes:

*May need to adjust sweetness to liking. Feel free to add another tablespoon of maple syrup, or add in granulated sugar to taste. Servings based on about 1/4 cup of dip per serving.

Nutrition Information:

  • Serving Size: 1/8th
  • Calories: 131
  • Sugar: 13g
  • Sodium: 26mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg